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What is the average time to replace a Variable Cam Timing Solenoid in a 2008 Ford F150? How often do they go bad?

Vehicle: 2008 Ford F150 Super Crew

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The most possible cause is dirty oil or wrong oil weight I would replace the oil if you have not replaced it in the last 4k miles and use the correct weight of oil.

I don't see book time, but I don't think it's more than 1 hour

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